General Counselling & Emotional Wellbeing
Anxiety, stress, loneliness, relationships and life transitions.
Explore Counselling →Counselling · Mindfulness · Wellbeing
A space to feel heard, understood and supported.
Compassionate online counselling and wellbeing support for emotional challenges, alcohol and drug concerns, life transitions and suitable disability-related needs. Practical strategies and genuine understanding, at your pace.
Online across Australia · Melbourne-based
Meet your guide
A journey shaped by change, compassion and understanding.
Hi, I'm Shree, the person behind Clarvia Wellness.
At 19, I moved to Australia, stepping into a new country, a new culture and a life filled with uncertainty. Along the way, I experienced loneliness, anxiety and the challenges of finding my feet while building a life away from everything familiar.
My journey taught me that personal growth isn't always straightforward. Through mindfulness, self-reflection and learning practical ways to navigate difficult emotions, I began developing a deeper understanding of myself and what it means to find balance through life's changes.
Alongside my personal experiences, I've spent more than five years working in healthcare, including mental health and alcohol and other drug services, and completed my Psychology Honours studies. These experiences have shaped the compassionate, grounded and practical approach I bring to Clarvia.
My journey has taught me that healing isn't always linear. Sometimes it begins with being heard, sometimes with understanding ourselves, and sometimes with taking one small step forward.
Read My Story →Start wherever you are
What are you carrying right now?
You don't need to have everything figured out before reaching out. Start with what feels closest to your experience, and explore how Clarvia may be able to support you.
How Clarvia can help
Stress, anxiety & feeling overwhelmed
Explore emotional patterns, mindfulness, grounding and practical coping strategies that fit everyday life.
Explore General Counselling →
The Clarvia approach
Healing happens in layers.
Sometimes we need to talk things through. Sometimes we need to understand our patterns, reconnect with our bodies or find practical strategies for everyday life. There isn't one approach that works for everyone.
01
Feeling heard and understood
Compassionate conversation, connection and room to explore experiences without judgement.
02
Understanding your patterns
Exploring thoughts, emotions, triggers, habits and the experiences that influence your responses.
03
Finding moments of calm
Optional mindfulness, gentle breathing, grounding and body awareness, adapted to your comfort.
04
Building practical strategies
Developing coping skills, boundaries, healthier routines and everyday tools.
05
Making meaningful changes
Taking manageable steps, reviewing what works and adjusting support as life evolves.
How we can help
Support shaped around you.
Every person's journey is different. My approach brings together compassionate conversations, practical strategies and mindfulness-informed support, tailored to your individual needs.
Alcohol & Other Drug Counselling and Family Support
Substance-use concerns, behaviour change, family guidance and navigating treatment options.
Explore AOD & Family Support →
Disability & NDIS-Related Support
Person-centred wellbeing, practical coping skills and individual goals. Suitability and funding require confirmation.
Explore Disability Support →Getting started
Begin with a conversation.
You don't need all the answers before reaching out.
Book an introductory call
Share what you're looking for, ask questions and discuss suitability. This is not a counselling session.
Explore your options
We can discuss which type of support, appointment or referral may best fit your needs.
Support at your pace
If we proceed, we'll agree on goals, practical strategies and suitable next steps.
NDIS & referrals
Looking for disability support—or referring someone?
Explore support information or send a consent-based professional referral.
Clarvia is not an NDIS-registered provider. Funding and suitability are reviewed for each enquiry; services are not automatically claimable under an NDIS plan.
Do I need to know exactly what I want to discuss?
No. We can begin with what feels important now.
Are sessions available online?
Yes. Sessions are predominantly online across appropriate Australian service areas.
How much do sessions cost?
The introductory call is free; general counselling is $135 AUD for 60 minutes, AOD counselling is $160 AUD, and a four-week personalised support package is proposed at $500 AUD. See booking options for the latest details.
Is what I share confidential?
Privacy is taken seriously, but confidentiality has limits where there is serious risk, a legal requirement or another authorised exception. These limits are discussed during consent.
When you feel ready
You do not have to figure everything out alone.
Start with a free conversation.